Hot Pilates - Class Schedules

Reserve your Hot Pilates space in class today. Call us at 03-2095 3998, WhatsApp +6012-287 3351 or email info@urban-spring.com

xtend barre class


APRIL 2018

Day Time Class Description Instructor
Monday 9.30 - 10.30am* Veraflow (Non Hot - New) LUBA
10.00 - 11.00am Hot Power Flow APPLE
5.30 - 6.30pm Hot Pilates Flow (New) MARIA
7.00 - 7.50pm Hot Barre - 50min LUBA
8.00 -9.00pm* Hot Pilates Sculpt MARIA
8.15 -9.15pm Hot Pilates Core JOSEPHINE
Tuesday 7.00 - 8.00am Hot Pilates Sculpt JOSEPHINE
9.05 - 10.05am* Hot Pilates Sculpt (Women Only) SUI LIM
9.45 - 10.45am Mat Pilates Sculpt (Non Hot) KEN
10.15 - 11.15am* Hot Barre - 50min MARIA
6.45 - 7.45pm Hot Power Flow MARTINA
8.00 - 9.00pm Hot Candle Light Slow Flow (New) AI YEE
8.15 - 9.15pm* Hot Pilates Sculpt KEN
Wednesday 7.00 - 8.00am Hot Power Flow ZEPYHR
9.15 - 10.15am* Hot Pilates Sculpt BILLY
5.30 - 6.30pm Hot Pilates Flow MARIA
8.00 - 9.00pm Hot Power Flow (New) ZAFIRAH
8.15 - 9.15pm* Hot Pilates Core JANINE
Thursday 7.00 - 8.00am Hot Pilates Sculpt JOSEPHINE
10.00 - 11.00am Hot Pilates Core CARINA
5.30 - 6.30pm Hot Power Flow SWAN
6.45 - 7.45pm* Hot Pilates Sculpt MARIA
8.15 - 9.15pm Hot Candle Light Slow Flow (New) CYNTHIA
Friday 7.00 - 8.00am Hot Power Flow APPLE
9.30 - 10.30am Hot Pilates Core BILLY
5.45 - 6.45pm Hot Pilates Sculpt LUBA
7.15 - 8.15pm Hot Candle Light Slow Flow (New) ZAFIRAH
Saturday 7.00 - 8.00am* Hot Power Flow SWAN
9.15 - 10.15am* Non Hot Vinyasa Flow (New) CHRISTY
10.25 - 11.25pm* Hot Power Flow KIM
11.00 - 12.00pm Veraflow (Non Hot) LUBA
1.20 - 2.20pm* Hot Pilates Sculpt JANINE
3.45- 4.45pm* Hot Candle Light Slow Flow AI YEE
Sunday 7.30 - 8.30am Hot Power Flow MARTINA
9.00 - 10.00am Hot Pilates Sculpt (Women Only) SUI LIM
9.15 - 10.15am* Mat Pilates Classic (Non Hot) KEN
10.30 - 11.30pm* Hot Power Flow CHARMAINE
4.30 - 5.30pm Hot Pilates Sculpt LUBA
* Central studio (63-1 Jalan Bangkung, Bangsar) is our newest studio located at 63-1 (First floor, above Jarrod & Rawlins)

We intend to increase the number of classes per week as we grow and appreciate your feedback.

Notes

  • Classes are suitable for all levels. Please arrive fifteen (15) minutes prior to class times
  • Wear something you are comfortable sweating in. Breathable fabric is most desirable
  • Bring two (2) large towels and large drinking water