Hot Pilates - Class Schedules

Reserve your Hot Pilates space in class today. Call us at 03-2095 3998, WhatsApp +6012-287 3351 or email info@urban-spring.com

xtend barre class


JANUARY 2018

Day Time Class Description Instructor
Monday 10.00 - 11.00am Hot Power Flow APPLE
6.45 - 7.45pm* Hot Power Flow JAY
7.00 - 7.50pm Hot Barre - 50min MARIA
8.00 -9.00pm* Hot Pilates Sculpt JAY
8.15 -9.15pm Hot Pilates Core JOSEPHINE
Tuesday 7.00 - 8.00am Hot Pilates Sculpt JOSEPHINE
9.45 - 10.45am Mat Pilates Sculpt (Non Hot) KEN
10.00 - 10.50am* Hot Barre - 50 min MARIA
5.30 - 6.30pm Hot Power Flow MARTINA
8.15 - 9.15pm* Hot Pilates Sculpt KEN
Wednesday 9.15 - 10.15am* Hot Pilates Sculpt (new) BILLY
5.30 - 6.30pm Hot Pilates Flow MARIA
8.00 - 8.55pm Veraflow (Non Hot - new) LUBA (starts 15 Jan)
8.15 - 9.15pm* Hot Pilates Sculpt JAY
Thursday 7.00 - 8.00am Hot Pilates Sculpt JOSEPHINE
10.00 - 11.00am Hot Pilates Core CARINA
5.30 - 6.30pm Hot Power Flow SWAN
6.45 - 7.45pm* Hot Pilates Sculpt MARIA
8.05 - 9.05pm Hot Candle Light Slow Flow AI YEE
Friday 7.00 - 8.00am Hot Power Flow APPLE
9.30 - 10.30am Hot Pilates Core BILLY
5.45 - 6.45pm Hot Pilates Sculpt LUBA
Saturday 7.00 - 8.00am* Hot Power Flow SWAN
10.00 - 11.00am Hot Power Flow KIM
1.20 - 2.20pm* Hot Pilates Level 2 (new) JAY
3.45- 4.45pm* Hot Candle Light Slow Flow AI YEE
Sunday 7.45 - 8.45am Hot Power Flow JAY
9.10 - 10.10am* Mat Pilates Classic (Non Hot) KEN
10.15 - 11.15am* Hot Power Flow CHRISTY
11.30 - 12.30pm* Hot Cardio Pilates Sculpt JAY
4.30 - 5.30pm Hot Pilates Sculpt LUBA
* Central studio (63-1 Jalan Bangkung, Bangsar) is our newest studio located at 63-1 (First floor, above Jarrod & Rawlins)

We intend to increase the number of classes per week as we grow and appreciate your feedback.

Notes

  • Classes are suitable for all levels. Please arrive fifteen (15) minutes prior to class times
  • Wear something you are comfortable sweating in. Breathable fabric is most desirable
  • Bring two (2) large towels and large drinking water