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Underscoring strength, power, cardio and confidence, this popular barre- and mat-based workout is designed to chisel, tone and lengthen the body via varied routines that feature a unique combination of dance, ballet and Pilates. Practiced with increased frequency, the results are effective and lightning quick. Improving stamina and flexibility, Xtend Barre™ enables you to up your fitness game, whether you’re a beginner, runner or swimmer. Come away with a tighter body, longer and leaner legs and toned arms.