A sanctuary for city dwellers

Yours to discover at Bangkung Row in Bangsar, Arcoris in Mont Kiara & Jalan Wan Kadir in Taman Tun Dr Ismail (TTDI).


With well-appointed studios located strategically at Bangkung Row in Bangsar, Arcoris in Mont Kiara and Jalan Wan Kadir in TTDI. Urban Spring Pilates is a modern oasis promoting optimal health, wellbeing and personal transformation through comprehensive Pilates class offerings that prioritise fitness, rehabilitation and recovery – all under one roof.

Referencing a season of glorious rebirth after a winter slumber, the name Urban Spring perfectly sums up the ethos of our one-of-a-kind boutique, lifestyle-oriented space, envisioned as a ‘spring within the city’ or sanctuary for weary city dwellers. Brimming with ambience and positivity, our laidback yet luxurious studios function as a restful respite as well as a place to feel refreshed and rejuvenated. We believe that atmosphere and aesthetics are essential in enhancing one’s mood and wellbeing. This outlook is accordingly reflected in the look and feel of our studios’ thoughtfully crafted interiors, which feature exposed brick walls, monochromatic paintings, soothing colour palettes, warm timber flooring, putting body, mind and soul instantly at ease.

Pilates KL
Pilates KL

Situated in three well-frequented hubs within Kuala Lumpur, our fully equipped studios are highly accessible to city dwellers. Whether you are drawn to the laidback appeal of tranquil Bangsar, the cosmopolitan conveniences of Mont Kiara or in the vibrant heart of bustling TTDI, Urban Spring offers a range of specialised and comprehensive classes targeted specifically towards your fitness or rehabilitation needs.

Truly, the accelerated tempo of everyday life in the city can take a toll on each and every one of us. Shoulder, neck and back pain have sadly become common grievances, impacting the quality of our lives. Bearing in mind the plight of the modern urbanite, our three main class offerings at Urban Spring, including Equipment Pilates, Hot Pilates and Barre, are designed to combat daily aches and pains and to help clients attain a heightened level of fitness, leading to a healthier community in general. Imported from USA, our extensive range of Pilates equipment by Balanced Body is fully at your disposal when undertaking a session with us.

Guided by our caring and certified instructors, our Equipment Pilates classes consist of customised Private 1:1, Duet 1:2 specialised Pilates classes, Group Allegro Reformer in more compact settings, Hot Pilates mat-based exercises classes in a studio perfectly heated between 38 and 40 degrees Celsius as well as Barre, the cardio workout combining ballet, dance and Pilates.

At Urban Spring, it is not just about exercise, but rather the pursuit of wellness through Pilates in a boutique, lifestyle studio environment. Our specialised and comprehensive class programmes and unique exercise methods culminate in you having stronger linear muscles, improved posture, better muscle control and physical endurance.

Pilates KL
Pilates KL


Truly refuges from the chaos of urban life, Urban Spring’s studios are designed as well-appointed havens of calm that ensure for tranquility and wellbeing at every stage of your workout. Our modern changing and shower facilities for both men and women also come equipped with lockers.

With locations in three convenient neighbourhoods to choose from, you can feel rest assured that a warm welcome and a sumptuous atmosphere await you at our boutique lifestyle spaces at Bangkung Row in Bangsar, Arcoris in Mont Kiara or Jalan Wan Kadir in TTDI.