COMPREHENSIVE CLASSES

Guided by the best Pilates instructors in town and incorporating systematic techniques that better define and heal the body, our Pilates and Barre classes are safe, effective and fun.

pilates class KL

STUDIO EQUIPMENT PILATES

Using state-of-the-art equipment that challenge and support the body via spring-loaded resistance, this Pilates method gives way to targeted exercises and variations on various apparatuses that pave the way to stronger muscles, injury recovery and overall wellbeing.

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pilates class KL

HOT PILATES @ 40° C

Focusing on low-impact endurance movements performed on the mat in a room heated to between 38 and 40 degrees Celsius, Hot Pilates promotes weight loss and detoxification while allowing for a deeper stretch.

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pilates class KL

XTEND BARRE

Creatively combining elements of dance, ballet and Pilates, Xtend Barre is a high-intensity workout that places emphasis on strength, cardio and flexibility for improved posture, longer legs and a leaner, more confident you.

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pilates class KL

LITTLE BALLERINAS

Accommodating all abilities, our ballet program for kids teaches balance, coordination as well as fundamental ballet movements. Children will engage in fun, music-based activities that encourage creativity, focus and self-expression.

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