Day 1
Date: 18 May 2026 (Monday)
Time: 11am-6pm
OBJECTIVES
- Review anatomy, biomechanics, and current literature related to the spine.
- Learn precautions and/or contraindications for common spinal pathologies.
- Understand which exercises from the Pilates repertoire are appropriate for specific spinal injuries/pathologies.
- Learn modifications to original exercises and/or new exercises appropriate for clients with spinal issues.